Kursplan Premium Fitness Club Viernheim

Box Kondition

Boxspezifisches Technik- und Konditionstraining

Kursraum 1

Kategorie:
Trainer: Marc P.

Alle Box Kondition Termine sind farblich hervorgehoben.

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
09:00 - 10:00 Feel Young 10:00 - 11:00 Muskeltraining 10:00 - 11:30 Hatha Yoga 11:00 - 11:30 Stretch 17:30 - 18:30 ZUMBA® 17:30 - 18:30 Indoor Cycling T&K 18:30 - 19:30 Muskeltraining 18:30 - 19:30 Indoor Cycling T&K 19:10 - 19:40 TRX 19:30 - 20:45 Power Dumbell 20:30 - 21:45 Box Kondition	09:15 - 10:15 Sensitive Cycling 09:30 - 10:30 Wirbelsäulentraining 10:30 - 11:30 Muskeltraining 17:00 - 18:15 Power Vinyasa Yoga 18:15 - 19:15 Pilates 18:15 - 19:15 Budokon Yoga 18:30 - 19:00 Switching Zirkel 19:00 - 20:00 Indoor Cycling GA 1 19:00 - 20:00 Lauftraining 19:10 - 19:40 TRX 19:15 - 20:15 Bodystep 19:15 - 20:15 bodyART® 20:15 - 21:15 Wirbelsäulentraining 20:15 - 21:15 Indoor Cycling GA 2	09:15 - 10:15 Walking 09:30 - 10:30 Bodystep 10:30 - 11:30 Muskeltraining 17:30 - 18:00 Indoor Cycling INTRO 18:00 - 19:00 Bodystep 18:00 - 19:00 Indoor Cycling GA 1 19:00 - 20:00 Muskeltraining 19:00 - 20:00 Indoor Cycling GA 2 19:10 - 19:40 TRX 20:00 - 21:00 Wirbelsäulentraining	09:00 - 10:00 Feel Young 09:15 - 10:15 Sensitive Cycling 10:00 - 11:00 Konditionsworkout 11:00 - 12:15 AntiGravity® Yoga 17:00 - 18:30 Ashtanga Yoga 17:30 - 18:30 Wing Tjuen 18:30 - 19:30 Wirbelsäulentraining 18:30 - 19:30 Budokon Yoga 19:00 - 20:00 Lauftraining 19:10 - 19:40 Switching Zirkel 19:30 - 20:30 Konditionsworkout 20:30 - 22:00 Box Kondition	09:30 - 10:30 Bodystep 10:30 - 11:30 Muskeltraining 10:45 - 11:45 Nordic Walking 17:30 - 18:30 BBP & Rücken 18:30 - 19:45 AntiGravity® Yoga 18:30 - 20:00 Indoor Cycling T&K	10:30 - 12:00 Hatha Yoga 10:30 - 11:00 Switching Zirkel 14:00 - 15:00 Muskeltraining 15:00 - 16:15 Power Dumbell 15:15 - 16:15 Pilates 16:15 - 17:15 ZUMBA®
					Sonntag
					09:30 - 10:30 Bodystep 10:30 - 11:30 Wirbelsäulentraining 11:30 - 12:30 Muskeltraining 11:30 - 12:00 Switching Zirkel 11:30 - 12:30 Indoor Cycling T&K Kursplan jetzt als PDF herunterladen